Cedar Grove, NJ: Holsman Physical Therapy and Wellness
408 Pompton Avenue, Cedar Grove, NJ 07009
Clinic and House Call hours: 8am-8pm Monday to Friday, and 9 a.m. to 5 p.m. Saturday.
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Welcome to Holsman Physical Therapy and Wellness PC at Cedar Grove, NJ.
The Cedar Grove, NJ location of Holsman Physical Therapy and Wellness PC is distinguished for its comprehensive and effective range of geriatric physical therapy, occupational therapy, chiropractic services, speech therapy, sports therapy and massage therapy.
Everything we do is designed to contribute to your full recovery.
In the State of New Jersey, Holsman Physical Therapy is the leader in geriatric rehabilitation and in the recovery of knee, foot, ankle, shoulder and back injuries.
We offer personalized care and state-of-the-art rehabilitation equipment and wellness programs such as Yoga, Tai Chi, and Aerobic Conditioning and weight loss programs to contribute to your ongoing wellness.
We work with Medicare patients, Workers Compensation cases and general orthopedic, sports and soft tissue injuries.
We work closely with your physician to ensure a coordinated care approach.
We accept all major insurances and provide complimentary transportation for our clients in Cedar Grove, Montclair, Verona, Glen Ridge, East Orange, West Orange, Wayne, Bloomfield and Little Falls, NJ.
Services offered at Cedar Grove
When physical impairments, injuries or limitations impact your quality of life, the physical therapists with Holsman Physical Therapy and Wellness PC in Cedar Grove, New Jersey are there to help. Our full array of physical therapy services includes post-surgery rehabilitation, treatment of musculoskeletal issues, neurological, balance training and vestibular rehabilitation to help people who are at risk for falls, therapeutic massage, therapeutic exercise, manual therapy, postural re-education,gait training and ambulation issues, mobilization therapy focused on muscles ligaments and joints, and pain management.
Among the special therapeutic modalities we use to address pain issues are Transcutaneous Electrical Nerve Stimulation (TENS) which sends small electrical pulses through the skin via electrodes being placed on the body needing treatment, Ultrasound, which sends high pitch sound waves through the body to produce gentle heat to muscles to reduce spasms, inflammation and pain, and hot/cold therapy. Heat is used to increase blood flow and relax muscles. Cold is used to reduce muscle pain, spasm and inflammation by slowing down circulation.
When physical limitations threaten your independence and ability to care for yourself, do your work and enjoy your leisure activities, the occupational therapists with Holsman Physical Therapy and Wellness PC in Cedar Grove, New Jersey bring their expertise to help you.
We offer self-care evaluation and training, which involves teaching techniques and use of adaptive devices to improve your ability to bathe, groom, dress and feed yourself, get in and out of the bathtub, on and off the toilet and other specific and essential tasks.
We can assess your ability to do homemaking tasks and look at alternative ways of performing tasks to adapt to limitations. We work with cardiac patients on dealing with fatigue and finding ways to do essential tasks with limited energy, and teach strengthening and conditioning exercises. We also provide therapy to encourage fine motor task skills using small muscles and gross motor skills using the larger muscles.
Our speech therapists assess speech, language, cognitive function and swallowing skills of designated patients at the Cedar Grove, New Jersey location of Holsman Physical Therapy and Wellness PC.
These areas include articulation, fluency, voice projection, receptive and expressive language disorders to determine an evidence-based treatment plan. We will work with dysphagia and other feed disorders that include problems eating, swallowing and drooling.
We will also provide audiological screening in which our speech therapist performs a short screen to determine if a full audiological assessment is needed.
The chiropractic therapy provided at Holsman Physical Therapy and Wellness PC in Cedar Grove, New Jersey will allow the chiropractor to perform adjustments to your spine or other parts of your body to correct alignment problems and reduce pain.
Back Decompression Treatment
In addition to chiropractic therapy, we are distinguished at Cedar Grove, NJ for our back decompression treatment, a gentle technique that relieves pain and promotes healing.
Back pain can occur for many reasons and when you visit our clinic we will take the time to get to know your physical condition and the cause of your discomfort. We take the time to get to know you and consider your daily habits that may be affecting your condition.
Massage and Wellness Therapy
We encourage massage therapy for our patients in Cedar Grove because it improves circulation by bringing oxygen and other nutrients to body tissues. It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints. The massage therapist uses long, smooth strokes, kneading and other movements focused on superficial layers of muscle using massage oil or lotion.
Our other wellness programs include Tai Chi, an ancient practice proven to reduce pain and improve your mental and physical well-being by reducing stress, increasing balance and flexibility, helping you feel relaxed and improving your overall mind, body and spirit.
We also provide Yoga classes, so for relaxation and some to encourage you to move your body in new ways. You can select the style of Yoga you want to use to help you develop your flexibility, strength and balance.
We also offer a strength and conditioning program and a weight loss program.
Sports Physical Therapy
Whether you are a professional or recreational athlete, we recognize the benefits of sports in your life and how your quality of life is impacted when you cannot engage in your sport of choice anymore. We will help to determine the problem that is holding your back and work to provide physical therapy to solve it.
We understand the issue of trying to live with persistent pain and we will try to solve the problem with a personalized course of treatment.
Extracorporeal Pulse Activation Treatment
At Holsman Physical Therapy in Cedar Grove, we know that a physical ailment can result in mental and emotional suffering as well. That is why we employ a talented, experienced and caring team of physical therapy professionals to recognize what is happening to your body and help you.
One of the most advanced and highly-effective non-invasive treatments we offer is Extracorporeal Pulse Activation Treatment, a proprietary technology based on a unique set of pressure waves that stimulate the metabolism, enhance blood circulation and accelerate the healing process.
Damaged tissues gradually regenerates and eventually heals. This office-based procedure is a breakthrough treatment option for a broad range of musculoskeletal conditions.