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Personal Training

We offer personal training to our clients who are looking for individualized training programs, specialized to keep you motivated and excited about your workouts! We work with you one on one to determine your goals and build out a program just for you.

Whether you are an athlete looking to improve your performance, or if you are new to exercise and seeking an effective way to stay fit, we’ll create a program that will guide you to your goals and keep you focused with regard to your limits to ensure your safety.

Attempting to reach your fitness goals is difficult enough on your own – our expert trainers have the background and knowledge to take the guesswork on how to get there.

It’s hard to maintain constant motivation when you work out on your own. Having a trainer there with you every step of the way will help you achieve your goals. We are ready to push you to the body you never thought possible!

Available at our Cedar Grove and Rahway locations.

408 Pompton Avenue, Cedar Grove, NJ 07009
Telephone: 973-433-0732
Fax: 973-433-0733
Clinic hours: 8am to 8pm Monday to Friday, Saturday by appointment

1600 Saint Georges Ave: Suite 107 Rahway, NJ 07065
Telephone: 732-428-5566
Fax: 732-428-5513
Clinic hours: 8am to 8pm Monday to Friday, Saturday by appointment

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COVID-19 updates.