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Gymnastics - Common Injuries

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Physical Therapy in Clifton and Fair Lawn for Dance

Welcome to Holsman Physical Therapy and Wellness P.C.'s resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time.  Holsman Physical Therapy and Wellness P.C. can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.

Relevant Links:

Lower Body:


Upper Body:

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